You will know the massage ladies immediately from their cries of ‘Hello, yes? Massage?’ and if you aren’t accosted by a team of them offering pedicures, manicures and hair-braiding alongside a massage as soon as you step onto the beach, you will easily spot them sitting along the beach, waiting for their next customer.
Kite Flying
Here is an idea for a safe, fun activity on the beach with your family – kite flying! Wondering where to buy one? You can easily find a line up of small shops and vendors selling traditional Balinese kites ranging from small to giant size, such as Bebean (fish-shaped), Janggan (bird-shaped) and Pecukan (leaf-shaped), the prices vary according to size and the material. Now, find a deserted windy spot and away you go!Slingshot
Care for a little bit of adventure? Kuta has its own way to slake your adrenaline thirst. At a spot in front of Kuta Paradiso Hotel, there is a giant slingshot that can catapult you 52 metres in the air. The forked Y-shaped frame has two rubber strips attached to the uprights, leading back to a pocket for holding two safely designed seats. Open every day 11:00 – late.Waterbom Waterslide Park
Waterbom is a sprawling 3.8 hectare tropical adventure park of thrilling water rides. It has 15 high-speed slides, some reaching up to 50kph, dizzying trails, cardiac-pounding rides and wall climbing. Even for the faint hearted, there are a lot of facilities; try the river raft that leads you down a lazy river where you can enjoy drifting along in a tube raft through cascading waterfalls, languid ripples and even luxuriant tropical foliage to screen you from the flurry of excitement, not to mention the spa facilities for an even more relaxing option.On top of that you can sunbathe in the grassy gardens, relax in a gazebo or swim along to the Poolside Bar, to quench your thirst before a second round of adrenaline-charged adventure! For children, the park features a Kiddy Park, which is designed for child safety and is supervised at all times. If you get hungry during all the activity, head to the food court in the centre of the park as it is forbidden to bring any food or beverages in from outside.
Surfing
Kuta Beach is famous for its breaking waves and waist-deep water, making it such a perfect beach for surfing beginners. To get some basic knowledge of surfing, sign up for lessons with one of the well-known surfing schools located just in front of the beach such as Odysseys, Rip Curl Surf School or Surfer Girl Surfing School.A three-day surfing course in an accredited school costs approximately US$ 100. The next time you come back, as long as you keep in practice, you’ll be able to explore the hidden surf beaches on the island, for sure! For more advanced surfers, you can choose from over 30 other surfing breaks, all within 30 minutes drive from Kuta.
Sunbathing
If you are coming from more temperate countries, sunbathing must be tempting. Kuta Beach is a magnet for beachgoers, especially for those who are keen to get that much-coveted tan. Lying on the beach wearing your bikini or shorts and sunglasses could be an effortless way to spend the day in Kuta or you can rent a sun-lounger for only around IDR 30,000 a day.However, beware of the harsh rays – you will be very uncomfortable the following day if you don't apply sunscreen! Choose protection with a high SPF content and avoid the intense midday heat to be sure you get a beautiful glowing tan before you return to your home country. To avoid dehydration you are advised to drink plenty of water and soft drinks – all available from vendors patrolling the beach, also selling snacks, ice cream and fruit.
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